Eating quality French style

French famous people with eating style (French-style) are slow. Not because they are lazy, but because they enjoy what is in the eating. But so they stay healthy and enjoy life. This time it wanted to present the writings about the lifestyle (including eating style of) the French are very healthful.

Two fundamental things that support it relates to the way they drank wine and a healthy lifestyle. French people have a habit of drinking a quality wine. People who believe this explanation would choose to buy French wine and drank it in order to slim.

Next, lifestyle is very healthy French society, namely:

Eat "ORIGINAL"
The original meaning of food is the food before the days of old farm covered with chemical fertilizers and pesticides, before the chickens and cows injected with hormones and cows are fed grass instead of artificial feeding of the "innards" of animals (the suspected cause of mad cow disease about 10 years ago ), and before the introduction of transgenic technology. That said, their food is organic food. Organic farming they are very good and the French eat fresh foods grown locally, rather than packaged foods already labeled, and given a lot of preservatives and processed. May be similar in Indonesia, given the mothers also often spending to traditional markets. Nevertheless, in Indonesia most of the farm is not organic, many use chemical fertilizers and pesticides, so as to keep less healthy.

Eat RELATIVELY LITTLE

In contrast to American society that likes to eat, the French people eat relatively few and of dining options. Provided that they do not choose where to eat and less like the American-style fast food restaurants are full of calories, because nationalism is great. While in Indonesia fast food is actually preferred.

CHEWING FOOD AND ENJOY MORE LATE

In fact, enjoy the food slowly and enjoy will increase the body's metabolism and digestion. This does not happen if we are busy people. We try to eat as soon as possible before working again. This is very bad for health. Though it's good food made the event a sacred or appreciate the meals arrived. Besides, food should be enjoyed and if possible eat with others as well. When Foodlovers visit to this country, will seldom meet Foodlovers snack products in supermarkets. This is because they really enjoy the food presented at mealtimes. If want to snack, they tend to choose healthy snacks, like fruit.

WALKING FEET OFTEN

Cities in France are designed so that residents can meet the needs (such as shopping) within walking distance. It's better to burn calories or just a means of refreshing. It is a tradition that is still maintained, the French rarely use motorized vehicles, they prefer to walk. Well just to the market or to the office, they prefer to walk or ride a bike. In Indonesia, people often ride public transportation to go to the store only a distance of tens of meters.

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